ATHLETIC PERFORMANCE
“HUMAN BEINGS, BY CHANGING
THE INNER ATTITUDES OF THEIR MINDS,
CAN CHANGE THE OUTER ASPECTS OF THEIR LIVES”
William James (1842-1910)
Hypnosis at Long Island Hypnosis Center, New York
(Imagine Hypnosis) for athletic performance through
visualization can do the following:
- Increase your agility
- Improve your coordination
- Improve your concentration
- Refine your technique
- Heighten your awareness of body position
- Eliminate inhibiting thoughts in regard to
your performance
- Increase your capacity for enjoying the sport
Visualization or mental rehearsal, is effective because when
you imagine an activity, the neurons in your brain fire in
exactly the same patterns as if you were actually performing
the activity. It is believed that these movements, along with
contractions in your muscles, are responsible for improved
neuromuscular coordination.
Along with the physical realization that you gain by frequently
executing your routine until you feel the sureness of it,
you also realize an emotional affirmation. As you see the
pictures in your mind, your subconscious is convinced that
the desired feat is possible. When you experience the total
success of your movement, you also feel the accompanying pleasure.
Your athletic performance can be greatly improved by using
hypnosis at Long Island Hypnosis Center, New York (Imagine
Hypnosis).
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